I've been taking Lover Rock Sea Moss for the past 3.5 years. My favorites are: Sorrel and Ginger, Lemon and Ginger & Elderberry and Lavender. I put a table spoon of the Lemon and Ginger in my tea every morning, and I add the Sorrel and Ginger to my bottle water which make it more enjoyable to drink.
I also add it to my homemade smoothies to jumpstart my day.
Since taking the Lover Rock Sea Moss I have noticed that my eczema has cleared up, my hair is softer and my nails are getting stronger.
Thank you Lover Rock Sea Moss!!!!